Starting over

It's been a long time, and a lot has happened! I have a brand new little girl in my life, and I'm inspired to get my eating back on track. I had a lot of difficulty during pregnancy with food, so I ate what I could stomach. This has led me way off the paleo path. Today being August 1st, I decided it was a good time to recommit to the lifestyle. My plan is to stick to the primal blueprint, which I was successful with before getting pregnant. The rules are similar to a whole 30, except a few more things are allowed. There is also an exercise portion to the challenge, which my postpartum body could use! However, I am nursing a newborn so I won't be limiting carbs from fruit and starchy veggies, and I will increase my fat and protein intake. So here we are at day1!   

This is the primal blueprint challenge in a nutshell.