http://www.marksdailyapple.com/the-primal-blueprint-21-day-challenge/#axzz2kI4Njmhv
I'm not following the 21 day challenge, I'm trying to make it a daily way of life. I think I can definitely stick to the foods on the list. I have had such a great experience with this whole 30, I really like the limitations in a way. It forced me to be creative within the constraints of the approved foods. I know I will allow myself to have special days where I eat whatever I want at a restaurant, or have birthday cake or Easter candy, but I broke my daily, sometimes 2 or 3 times a day, habit of wanting sugary snacks. That was the most important part of this to me. Since I got past that part, the rest is easy!
Today I ate:
Breakfast: bananas and almond butter
Lunch: broccoli omelette
Dinner: Oh my goodness, what a delicious dinner. I made turkey meatloaf with turkey, garlic, egg, and my secret ingredient...trader joe's new item, cashew meal! It really held the meatloaf together and kept the texture perfect. It did not add any kind of flavor at all.
I also made sweet potato fritters and roasted cabbage. The cabbage was so amazing. The fritters were delicious. This may have been my favorite dinner so far!
Tomorrow is Monday, and we are expecting more snow!!!

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